Equip The Child Develop The World
Etiquette Journey: Mentorship Topic: Personal Development What is etiquette? Etiquette is a set of guidelines for politeness and good manners, the kindness with which we should always treat each other. Why is etiquette important? It provides standard rules for appropriate behavior which ensures people know what the society in general expects. It helps you earn […]
Depression Journey: Mental Health (Counselling) Topic: My Mental Well-being What is depression? Depression is a common mental health problem that causes people to experience low mood, low self-worth, disturbed sleep, poor concentration in class as well as low energy. What are the causes of depression? Depression is a complex condition and its causes have not […]
Good Grooming Journey: Mentorship Topic: Personal Development What is good grooming? It refers to a person’s appearance. It is forming a personal care routine for keeping oneself clean, neat and attractive. It has to do with learning and practicing how to take care of one’s physical appearance. What does good grooming entail? Good grooming has […]
Self-Awareness Journey: Mentorship Topic: Personal Development What is self-awareness? Self-awareness is having a clear view of your strengths, weaknesses, thoughts, beliefs, motivation, and emotions. What are the four elements that contribute to self-awareness? Self-image- how one views oneself Self-esteem- the value one puts on him/herself in terms of virtues, characteristics and beliefs Body-image- how one […]
